About Me

My photo
Navigating life after losing my husband.

Saturday, October 20, 2012

Fairly 50

It's almost 11 o'clock. I am an hour away from turning 50.

I say it out loud. Fifty. I've been around for as long as I can remember. Yeesh, that's a long time.
 
My turning fifty marks the end of probably one of the most well-chronicled cases of midlife crisis there ever was. I've written this blog for the last two years. I've been embarrassingly self-focused and narcissistic as I've struggled to grow up in middle age.

I've joked about all the foibles of growing old in mind and body. But beneath all the humor, I've done a lot of searching too.

My journey through midlife has had all the five stages of grief, but not necessarily in this order: denial, anger, bargaining, depression, and acceptance. 

I'm to the last stage of acceptance. I know people say, "You're only as old as you feel." "Age is just a number." "You're only 50; that's not old." Yada, yada, yada. 

But truth is, I am getting old. So are you. No one's getting out of this alive. We're getting closer to eternity every day. It's foolish not to consider what comes after this life.

Lars, my big bear of a brother
As many of you know, my brother, Lars, was critically ill last week. He was within a few hours of dying. An emergency surgery saved his life.

I was alone with him just before he was taken to surgery. It was surreal. The doctor said there was a high rate of mortality for him. In plain words, he was saying, "You could die."

It was unthinkable of life without Lars. We all depend on him so much. He is one of the greatest men I know. He is a humble man of integrity, having a heart for the Lord and for people. His life exudes the character of Christ.

As they wheeled Lars out of the room, I told him that I loved him and that he had nothing to lose. He gave a little wave and said, "Well, see you here, there, or in the air."

God spared him. But, really, God spared us from the grief of losing him. Lars' faith has been in Jesus Christ. He has the assurance of knowing where he's going after he dies. He has lived his life in light of eternity. He truly has nothing to lose.


Thursday, October 4, 2012

Walk on By




Dionne Warwick's Walk on By has been playing over and over in my head all day.

I sang it when I thought about getting a Twix Bar from the vending machine and when I was tempted to pilfer a Panera Bread cookie from the Blood Bank.  I told myself just walk on by tonight when I saw that I had all the ingredients to make a lemonade pie.  (If you haven't had lemonade pie, best not ask for the recipe. If you're anything like me, you'll whip it up in five minutes and be burying your face in it ten minutes later.)

Time to quit fooling around. Four and a half weeks before the wedding, and I don't have a dress. Well, I did have one. I bought it a few months ago at Macy's. First dress that I liked and which fit, even though it was a wee snug on top. I figured it would be just fine if I bought the right undergarment.

Yesterday I took the dress into Soma Intimates to find something that would work its magic. I squirmed into the dress, and with considerable huffing and circling around backwards in the dressing room, I got it zipped.  I took a look in the mirror. Oh my. Not the look I was going for. Everything squished up the back of the dress into my shoulder blades, while my front side was smashed flat like I had taken to binding my chest.

I now have three options. One, get the dress altered, which will probably cost me more than what I paid for it. Two, hit the mall in search of another one, the idea of which makes me want to curl up in a ball, sucking my thumb. Or, three, keep singing Walk on By and hope the dress fits by November 3rd.



Saturday, September 8, 2012

Mama Big Hoof


I went to the foot doctor yesterday. I had a painful protrusion on the right side of my foot. I quit running because of it and had promptly gained ten pounds.  After thoroughly giving me a foot exam, the foot doc said that I was most likely wearing too small of shoes.

There are some nasty little secrets about getting old that no one tells you until you're already there. Like that as you get shorter, your appendages get longer.

When I was in college, my shoes were a size eight. Can't say my feet were small, but they did match my body size. I'm on the tallish side, so eights weren't unreasonable.

But then I started having kids. I thought that with the first pregnancy it was the extra fluid that was causing my shoes to be tight. But after I gave birth and eventually lost the baby weight, I had to go out and buy all new shoes.

After each subsequent pregnancy, I continued to go up half a size. Finally I topped out at nine and a half. I wasn't happy. But since I was done having babies, my feet were done growing. Or so I thought.

A couple years ago I had a really bad case of plantar fasciitis. If you've never experienced this fun little malady, it's when the ligaments in your arches are inflamed and tear. It feels like you're walking around on bloody stumps.

I went to Lair's to get custom-made orthotics.  The shoe guy who was doing the casts of my feet asked me what size I wore. I told him a nine. Sometimes a nine and a half.

"You know, wearing too tight of shoes can bring on plantar fasciitis. I think you're at least a size 10."  He had to be mistaken.

He made the supports and put them in a pair of New Balances. I tried them on. They fit. I looked at the tag. Size 10-1/2. Aww, come on. Are you kidding me?

He tried to make me feel better by telling me that New Balances tend to run small and the supports took up extra room. But still. How could my feet have grown two and a half sizes, for crying out loud? I could understand feet getting wider. But longer?  Yep, they can. Everything spreads and lengthens as we age. Noses. Ears. Even feet.

I was seriously depressed.  If my feet kept growing at this rate, I'd be wearing a size 15 by the time I was 70.
I guess things could be worse. My nose is still the same size, unless I'm in denial about that too.

I'm now looking for something to fit my big hoofs for the wedding. On principle, I've decided I'm not buying anything bigger than a nine and a half. I'm sure I'll be in pain, but I figure I can go barefoot at the reception.

Picture of feet: http://feet.thefuntimesguide.com/2009/06/big_feet_shoes.php

Too tight shoes; http://www.diabeteshealth.com/read/2008/01/01/5592/like-cinderellas-sisters-many-people-with-diabetes-squeeze-big-feet-into-small-shoes/








Monday, September 3, 2012

What's going on with Dave

Dave's been quiet the last few days. He won't say, but I know he's nervous.

Radiation starts tomorrow on the two small tumors that are located near the brain stem and nerve which controls hearing.  The radiologist will be treating the tumors aggressively every day, Monday through Friday, for six weeks. There are risks, some unpleasant to catastrophic. Which we don't like thinking or talking about. The catastrophic risks are low. But he is likely to have hearing loss in his (unfortunately) good ear.

But we forge on. What can you do?

There are a lot of positives, not the least of which is being at Mayo Clinic. I counted up a total of eleven separate areas that have seen him: Neurology; Neurosurgery; Neuropsychology; Radiology; the Brain Clinic; the Rehabilitation Clinic; Employee Health and therapy with Occupational, Physical, Recreational, Vocational, and Speech. And in the way that sets Mayo apart, all the areas have collaborated together to give seamless care as one team.

Maybe it sounds like I'm sucking up to my employer, but I am honored to work at Mayo.

Our hope and prayer is that Dave sails through radiation as he did with surgery. That's what we're planning on. If Dave is tolerating radiation well, he'll be going back to work in a few weeks, starting part-time. His manager and co-workers have been incredibly supportive. We are grateful to them as well.

Paige and Matt's wedding is right around the corner. We have a lot to do yet, but the process is fun and we're excited for the big day to come. And, Dave's looking forward to walking his little girl down the aisle.

Thursday, August 9, 2012

Cry baby

I'm not a cry baby all the time. Just the times I don't want to be. It's the one thing I don't like about being female.

People say crying is cathartic. Maybe. But I think it's more exhausting than anything. If I tear up for just five minutes, I'm drained and pretty much useless for the rest of the day.


Why couldn't I save up my crying for right before bed? Stuff a pillow over my face and let it go. But, no.

I have yet to make it through one of Dave's appointments without losing it. I start getting this little niggle, an ache, in the back of my throat.

And then my eyes well up. I try to keep it at bay. I look away, inconspicuously wiping at the corner of my eye. But inevitably I start leaking. The doctor or therapist or nurse leans over and hands me a tissue. And, then it's over. I take the whole box, using up tissue after tissue, stuffing the used, soggy ones into my purse for later.

Dave doesn't cry. Hasn't cried, moaned, groaned, complained once since his brain surgery. He's a rock. Not that he isn't struggling on the inside. He has to be. But for guys, hurt comes out in different ways.

I've heard that guys don't cry because society has told them not to. I don't think that's it. I think it's just that they're wired differently. Thank God. If He made us all girls, it would get way too mushy.

Thank you all for your encouragement and prayers during Dave's surgery and recovery. It means more than you can know.

The next step will be six weeks of radiation treatments on tumor tissue that wasn't able to be removed during surgery. It's tricky. The tumors are close to the brain stem and the nerve that controls hearing. There is risk, but Dave is getting the best care in the world by the radiologist specializing in treating these types of brain tumors.

We are unspeakably grateful to be at Mayo--both as employees and on the receiving end of patient care. We wouldn't want to be anywhere else.

None of this easy. In fact, you can get scared spitless dwelling on the what if's. You have to shelf the fear. But sometimes it's hard to tell the difference between having peace or being in denial.

Scripture helps. It comes to me in the middle of the night. I hold onto that. And roll over and give Dave a hug. Because I can.

Sunday, July 22, 2012

Helmet head

I bought my first bike helmet last weekend. I've never worn one.

Thing is, there weren't bike helmets when we were kids doing wheelies and riding around without holding onto the handle bars. We wiped out, sure. Got scraped up, bled a little, maybe even broke an arm. But I guess we were lucky; no one I knew sustained a head injury.

But I knew I probably should wear one. I had been pushing the envelope whizzing down the area bluffs on my granny bike. I don't know if a bike helmet is really going to help much if I catapult over a guard rail and slide down an embankment, but at least my head might not crack open. That is, if I have the helmet on right. Which I found out isn't all that easy.

So last weekend I went to Walmart to buy a helmet. I picked out the cheapest one I could find in my favorite color, periwinkle. As soon as I got home, I decided I'd test it out and go for a spin on granny bike. I cut the tags off and looked at the directions.

The first line read: PROPER FIT IS CRITICAL TO HELMET PERFORMANCE. Boy, I better do this right. I read on.

1. Put the helmet on. I got that part.

2. Adjust the side straps.  The directions said you could adjust each strap in front and behind the ear for a more custom fit. This stumped me. The front strap pulled my eyebrows to the side so that I looked like I had a bad face lift.  And the back straps were so loose they'd flap in the wind. I fiddled with the straps until I was ready to throw the helmet across the room. Finally, I enlisted Dave's help. He easily moved the straps into the right position. I moved on to the next step.

3. Adjust the chin strap. I was to make sure the strap fit snugly against the throat. Make sure the buckle is flush against the skin under the chin and that when you open your mouth, it is snug on the chin and hugging your head. Okay, this really presents a problem to those of us who are older and have loosey goosey skin under the chin.

I was afraid I was going to get the stretchy neck skin pinched in the buckle. I looked in the mirror. I tried to pull the skin back with one hand while I fastened the lock in place with the other hand. Problem here too. I couldn't see and had to get my cheaters.  I was starting to get a really bad headache.

Finally, I got the helmet fastened. The helmet was loose. It easily moved back and forth when I turned my head. I had a vision of myself taking a spill down the Norwegian Hill, the helmet jerking my head back, and me being strangled in the straps.

I started over with step 1.

After 45 minutes, bad words, and a full-blown headache, I had the thing in place. I think I had the PROPER FIT.

I sighed, took the helmet off, and went to taste test wedding cakes in the kitchen with Matt and Paige. I really didn't want to go for a bike ride anyway.



P.S. Maybe I should go for this kind of helmet. No kidding. It's for real. Inflates on impact. Might be the solution, if I can figure out how to put it on.

Read more: http://thegloss.com/fashion/helmet-scarf-could-save-life-221/#ixzz22uiahln7

Tuesday, July 17, 2012

It's Greek to me

All of these were in my fridge. Yes, I love yogurt.
Greek yogurt is the thing. I've been the skeptic. I figured it was a marketing ploy to charge $1.19 for a six-ounce container or $6 for a quart ($9.59 at the Good Food Store). Rip off.

See? Only milk.
I have my own yogurt that I love, love, love. I buy Dannon Low Fat Vanilla yogurt by the quart. It has saved my butt (literally from getting bigger) when I'm craving dessert. Dannon plain or vanilla has recognizable ingredients. Milk.
Uccky, gunky yogurt

Most other kinds (including the cheap Greek brands) have weird gunk in them like carrigeen and guar gum. (What the heck is guar gum anyway...is it even natural? Is it from a guar tree?)

But finally I caved and bought Greek. I saw Fage Greek at Aldi's. I tried it and I admit it was quite wonderful. Still expensive though, even at Aldi's. I decided to make my own.

Found out the only thing that makes Greek yogurt Greek is that it's strained. The whey separates from the solid part. Whey is the watery stuff.

Anybody can do this.  Use good yogurt; gunky won't work. Stick a coffee filter into a colander and place it over a bowl. Dump in the yogurt and put it the fridge for at least 30 minutes. Keep it in longer and it gets thicker. Voila! Greek yogurt--nothing short of glorious.

The other way is to make it from scratch. I used to make yogurt when my kids were little. They loved eating it with a little little freezer jam mixed in. Only thing it was kind of runny. I decided I'd try again but strain it after it had set in the fridge overnight.

You need just milk and a couple tablespoons of good quality plain yogurt for the starter (like Dannon, Fage, or Old Home). You can use nonfat. But I use low fat which makes a less tart yogurt,  is yummier and only a few calories more. A good bargain, I'd say.

Making yogurt is kind of like doing a science experiment. Not really time consuming once you get the hang of it. Just putzy.  Here's the best set of directions I found.  http://www.makeyourownyogurt.com/

I made two quarts. Both are already gone. I ate it all, I admit, in a few days. I eat it with fresh berries. Sometimes I add a little vanilla, honey or sliced almonds. It's so good, I could weep.

I promise, if I keep blogging, I won't make this into a foodie blog. There are enough good ones out there with amazing pictures and awesome layouts. My photographs are more the point-and-click variety and my layout is the basic template from Blogger. My skills are limited.

Saturday, July 14, 2012

A Tale of Kale

Last week Paige and I met with the florist to decide upon flowers for the wedding.  The florist suggested several flowers that would work nicely with the wedding colors. She also gave a few options for greenery around the bouquets and boutonnieres. She asked, "Have you thought about kale?"

Ironically, yes, I had thought about kale.  Up until an incident a few years ago, I can safely say that I had never given a thought to kale. Like if there was a list of any manner of random subjects that I would never have occasion to think about--Nascar, men's Brylcreem hair cream, three-toed sloths--kale wouldn't even make it to the bottom of the list.

I really didn't even know what kale was. I had a very vague recollection of being in a restaurant when I was young and being served something green and wilty beneath a square piece of lemon-lime jello with shredded carrots. I remember tearing off a small piece of the green stuff and then spitting it out into a napkin. I think I spit out the jello as well. (Only in Minnesota would a restaurant serve grated-carrot jello.)

But I do think of kale now--admittedly more than I care to. Here is the story of how I came to ponder kale.

Awhile back I worked in a position where I served customers on a one-to-one basis.  My work was similar to a hair stylist's. It required me to make conversation with a total stranger for a good half hour.

It's amazing where a topic of conversation can go when talking with customers. Especially when the customer is another woman. There are so many things to discuss--the whole gamut of fertility: pregnancy, childbirth, nursing babies, perimenopause. Husbands. And, aging: what's with the stretchy thing under my neck? (All subjects, I realize, that I've covered in my ongoing blog which I keep saying I am going to quit writing.)

But there was one conversation I had with a particular customer that took a very different turn.

I don't remember her name, and if I did, I wouldn't share it. But I'm certain her name wasn't Lenore. So that is what I will call her: Lenore. Lenore told me she was recently retired. An attractive woman, she was well groomed, very put together.  In other words, reasonable and sane looking. No signs of craziness at all.

It was the week after Thanksgiving. She sat down at my station. To get the conversation rolling, I asked if she had gone anywhere for the holiday. Lenore said it had been a very different Thanksgiving, just her and her husband.  She said they didn't have turkey. They had ham. I responded, "Oh, ham would be good."

"Yes," Lenore said. "And, we had kale." I politely said, "I see."

She began to tell me a bit about kale. She was getting her husband to eat it. Lenore said he was getting healthy. She didn't say he was exercising more or that he had cut down on his fat intake. Just that he ate kale.

She leaned over and whispered somewhat conspiratorially, "Not too many people know what kale is." I asked if it wasn't the thing that garnishes grated-carrot jello squares.

Oh, yes, Lenore, told me. Kale is indeed a garnish. But it was so much more. After Thanksgiving, she informed me, she made a split-pea, ham and kale soup. Oh. There you go, I thought. That's a way to make kale. Not that I was ever going to do it. But now I knew you could. In case I was ever asked.

She told me other ways to prepare it: in salads, steamed, sauteed, chopped, baked. She told me where you could get it. You could find it at Walmart, but it really is better at HyVee.  Her favorite place, though, was at the farmer's market in the summer.

I thought that I had heard all that I was going to hear about kale and decided to change the subject. I asked her if she and her husband had kids. She said they did. Two. Both grown and married. And, they ate kale. Their spouses did too. She had grandchildren. I had a pretty good hunch what was coming. Sure enough, her grandchildren all liked kale. In fact, they loved it. Sometimes they even packed it in their school lunches.

By now, I was feeling challenged to see if I could divert the conversation from kale all together. I asked where her children lived. One, lived in Colorado. "Did you know, kale is really popular in Colorado? Not so much in Minnesota. But people eat it all the time in Colorado."

I sighed and cut my eyes to the clock on the wall. I wondered how much longer I had with this woman and her kale stories. But, to be polite, I asked about her other son. He lived in Germany with his wife. They were both professors there.

Okay, here was an in-road. I was going to get her off the kale. I asked if she had ever visited them.

She had, in fact, last spring.

Now, if you had visited Germany, wouldn't you think there would be a ton of things to discuss?  I don't know, I've never been there, but like, cultural differences, hostels, wienerschnitzel?

No, Lenore had a one-track kale mind. She began to tell me about the wonderful farmer markets in Germany. I held my breath. She continued. They went every day they were there and bought huge, beautiful bundles of kale, not at all like the small bundles that you got in America.

I asked if they did anything else while they were in Germany. She told me they took a trip too to France. Now, I don't even have to tell you. You know where this is going. The French eat kale by rolling it up and drizzling it in olive oil with a squirt of lemon juice. They had a special name for it too, which she shared with me, and which I tried to quickly forget.

Finally, we were done. We had talked about kale for 45 minutes.

Like I said at the beginning of this post, I never thought about kale. In fact I didn't flippin' care about kale. But after my encounter with Lenore, I find that I cannot escape it. I see kale in the lettuce section at Walmart, at the farmer's market, featured in magazine articles. In fact, last week I saw it in Section D in the newspaper.

And, now, kale will even be making an appearance on the altar, front and center, at our daughter's wedding.

What the kale?


Kale picture: http://www.self.com/health/blogs/healthyself/2011/02/the-healthy-winter-veggie-you.html





Saturday, July 7, 2012

Here's the skinny on this

I happened to see Bob Harper's book, "The Skinny Rules." I didn't buy it. Someone else did.

In any case, I wasn't terribly interested in reading it. I've read enough books on weight loss in my life to make me want to spit. None of them helped me lose weight, or if they did, it was for the short-term. I'd gain it back, feeling even more defeated.

After most of my adult life struggling with my weight, I finally figured out how to lose the fluff on my own--not with the help of someone telling me what to do and making  money off my fat. I wrote a whole blog about the journey--my foibles and attempts to finally lose the weight and keep it off. Losing It-A mom's story of weight loss and transformation

After no longer being on the rollercoaster ride for a few years now, I am not tempted to read weight loss books or magazines with titles like Lose 23 Pounds in 31 Days! on their covers.

But, since I like Bob Harper and do one of his workout videos, I picked up the book. I perused the rules on the contents page. Bang! These are same things that I've been doing and found that works. I feel just a little bit gratified, I admit.

I haven't read the whole book, and probably won't, but I've scanned portions. And I gotta say, "yep, that's true " to almost everything I've read so far.

Bob Harper doesn't have the patent on what it takes to be healthy, but I think he is right on in his book. If you don't want to invest in it, order it from the library.

It debunks some popular myths and makes sense. Not that there's an easy fix. You have to make permanent changes in your behavior. But being at a healthy weight is doable. And you can get to the place that you are (as Bob says) "someone who can not only resist all the jumbo colas and supersized fries that get waved in front of our noses, but not even feel tempted by them."

Check it out:

http://today.msnbc.msn.com/id/47418543/ns/today-books/t/bob-harper-reveals-skinny-rules-getting-thin/










Wednesday, July 4, 2012

Dressing for the Mob


Paige announced last night that she and Matt would be married in exactly four months. All of a sudden I feel a twinge of panic. Four months isn't so far away. I'm thinking we should be panicking because we're not panicking.  We should be, right? We're so relaxed chillaxed about the whole thing, it feels wrong.

Maybe it's because everyone asks, "So, how are the wedding plans coming?" Umm. Fine. I think. And then the next question, "Are you stressed?"  Umm. No. Should I be?

The fact that they mentioned this though makes me feel like we must be missing something. But we just did one daughter's wedding, so it's not like we don't know how these things go.

We can check off church, venue, pastor, DJ, photographer, bride's dress, bridesmaid dresses, engagement pictures. We're meeting with the florist, and Amber's making the invites. What are we missing?

It's the MOB dress. Because that's the other question. "Have you found your dress yet?"

I don't know why getting the mother-of-the-bride dress really is such a big deal. But if you look at any wedding site, there is always a whole section for what is appropriate for the mother of the bride and groom to wear.

Mother-of-the-bride dress, aka prom dress for the middle-aged
When I was shopping for our first daughter's wedding, most of the mother dresses looked like grandma dresses. Or prom dress for the middle-aged.

Kind of hideous. In pastel shades with names like "moss" or "choral," they're made of heavy polyester. And, they're hot. Not hot as in your-mom-is-a-hottie. But hot as in I'm-getting-a trickle-of-sweat-running-down-the-inside-of-my-pantyhose.
http://stylebinge.ocregister.com/tag/royal-wedding-dresses/
The other extreme. The Queen Mother of the Bride
http://www.dollswimwear.com
Not the look for the MOB

I got lucky with Amber's wedding. I scored with the first and only dress I tried on. I saw the perfect one online at Nordstrom's for $298. I found it at Penney's for $98. There was just one left in my size, half off. With my $10 coupon, I snagged it for $39. I loved that dress. It was short, simple, and I didn't get a trickle of sweat running down my leg.

The first time around
This time around it's going to be tougher. I guess dress manufactures have recognized that mothers don't exactly want to look like the Queen Mother. It's gone the other direction. Online you see dress descriptions like "curve-hugging jersey and spandex sheath flatters and bold scooped neckline leads into a deep back for an alluring hint of skin."

Spandex? Curve hugging? Alluring skin? Flattering? ...Serious?

Good grief. What 50-year-old woman has the right to wear a spandex dress, let alone to her daughter's wedding?  There are just two rules for the mother of the bride: 1) don't be trashy, and 2) don't make a scene.

I'm going for something that won't be embarrassing. After all, it's the bride's day. Our beautiful daughter is marrying her best friend. He's a wonderful man who cherishes her. We love him and couldn't be happier.

On Paige's day, I'm going to be her cheerleader. And, I won't be wearing spandex.

***************

P.S. I still haven't come up with a new name for my blog. But I did finally get a check from Google for their advertising.  I figure that I've netted approximately 12 cents an hour blogging for the last two years.


Pink dress from: http://www.amazon.com/Mother-Bride-Formal-Evening-Dress/dp/B0053ELL1K/ref=pd_sbs_a_12